Pleasant Sunday Morning
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Eating Watermelon in Summer: How to Choose and Eat It (with Advice for Dialysis Patients)
Eating watermelon in summer is a real treat! Watermelon is a nutritious fruit that contains plenty of water and some important vitamins and minerals. For the general public and for dialysis patients alike, there are a…
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Ways to Nurture Inner Calm and Reduce Stress (with Advice for Dialysis Patients)
In modern society, everyone, patients and non-patients alike, faces stress in life and at work. This stress affects not only our physical health but also our mental state. Learning how to nurture inner calm, think positively…
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“Pleasant Sunday Morning” Series: Let Health Energize You!
Every Sunday morning Dr. Su’s team shares the pulse of health information with you Begin a fresh week with a pleasant Sunday morning Settle your mind and attend to and nurture your physical, mental and spiritual…
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30 Minutes of Aerobic Exercise a Day: For Dialysis Patients and the General Public
Staying healthy is an inspiring goal for dialysis patients and the general public alike. The general public can enjoy aerobic exercise such as brisk walking, running or swimming for at least 30 minutes a day, which…